Why do you gain weight? Why is fat accumulated in your body?
The answer is - it's all because of insulin resistance in the body. The body starts resisting the creation of insulin and thus the nutrients and glucose from the food we eat is not absorbed by the blood cells properly. Instead they get deposited as 
unwanted fat in the body. If the nutrients dont reach the blood cells, you again feel hungry and tired.
This is also a major cause for obesity, diabetes, high blood sugar levels and heart diseases.

I recently thought I need to shed 3-4 kgs of weight, to reduce my love handles and to tone my body a bit. I know excercising/ yoga is a better option to stay fit, but i tend to complain a lot about getting time. Morning - maid comes early, have to cook breakfast & in the evening - we reach home late and have to cook dinner :(. And I can't diet!! I can't reduce white food intake like sugar/rice/maida!! Really painful isn't it!! I love sweets and desserts, no matter what :)  So I started looking for some of the weight loss drinks which works in the long run!!

You might be thinking how a drink can make you lose weight. Yes, these drinks are detoxifiers. Detoxifiers are the ones which removes the unwanted toxins from your body, cleanses your system and thus increases your metabolism rate. So the fat deposition in your body parts is prevented. Thus increasing your metabolism rate helps your food to be digested faster and fats are broken down easily. But these drinks may take a while to show some change in your body. You need to follow them for atleast 2-3 months to see a noticeable change.

So let's see what are the best weight loss drinks that work effectively:

1. Cinnamon Honey Drink
This drink is the first of all the others, and the most claimed to work effectively. Some of the well known people that I follow in the blogging network have said that they have lost 3-4 kgs in a month!!! I think that's really awesome. Atleast there is no harm in trying this organic drink, when you are ready to spend a big bomb by hitting the gym or aerobics or yoga. This is pretty simple to make and all you need is cinnamon and honey at home (1:2 cinnamon honey ratio). Drink twice a day. I'm gonna start this from today... fingers crossed :)