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Weight Loss by eating the right food... increase your Insulin Sensitivity!!

11/19/2013

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Food to increase insulin sensitivity
Why do you gain weight? Why is fat accumulated in your body?
The answer is - it's all because of insulin resistance in the body. The body starts resisting the creation of insulin and thus the nutrients and glucose from the food we eat is not absorbed by the blood cells properly. Instead they get deposited as 
unwanted fat in the body. If the nutrients dont reach the blood cells, you again feel hungry and tired.
This is also a major cause for obesity, diabetes, high blood sugar levels and heart diseases.

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    Look Good Secrets

    This section is a collection of our favorite health and beauty inspirations, to keep ourselves fit and not just fine, but look amazing!!
    We are so much fascinated about the DIY beauty tips, which gives us immense benefits, no harmful effects and doesn't burn our pockets too. We learn and do it the way we want.. tat's what we like about it.

    My Current Wishlist:
    * Based on reviews from various forums & websites

    • Fabindia Avocado shampoo
    • Fabindia Protein Conditioner
    • Aussie Take The Heat 3 Min Miracle Deep Treatment
    • BioSilk Silk Therapy Serum
    • Lakme Perfect Radiance Day Cream for oily skin
    • Kerastese and Kiehl Products for Hair
    • Matrix Biolage Hydratherapie Hair Mask
    • Heat Protectant - Tressemme / Sunsilk Keratinology

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